Hearty Harvest Meals

These meal ideas are fabulous — no matter where your ‘kitchen table’ is at this busy time of year.  Originally published on the Canola Eat Well blog on August 24, 2015.

Harvest is now underway, but for many of us at a snails pace as high humidity and frequent rainfalls persist.  Last night in our area, it was unusually quiet after another 21 mm of rain fell — the chirping of crickets the only sound in the evening air. Here’s hoping for a good, long stretch of warm, dry days ahead so combining can resume. 


IMG_20160821_233418For many the end of summer brings a twinge of sadness. Not so for farmers. Usually it’s an exhilarating time filled with excitement, gratitude and relief. Another growing season is behind us and it’s finally time to reap the rewards.

The hum of combines is music to our ears. Country roads are bustling as trucks roll up and down hauling crop from fields to bins. Eyes are always to the sky as we hope for ideal harvest conditions. This is our final ‘dance’ with Mother Nature for the year and we hope it’s a smooth one.

The days can be long and hectic, so keeping the harvest crew fueled with healthy, nutritious meals is key. Thankfully, fresh local produce is abundant whether it be from your garden, the farmers’ market, a roadside stand or the grocery store.

Simple recipes packed with vegetables, which can be prepared ahead of time, are perfect for harvest. Convenience is key – whether taking meals to the field or looking for something which warms up easily if your crew prefers to keep working until weather conditions shut them down.

Apple-Galette-2_WEB

Apple Galette – Photo Courtesy of MB Canola Growers

Beef Braised and Vegetable Stew fits the bill perfectly, using onions, carrots and rutabagas. Stew gives you the versatility to change up the vegetables if you wish. Corn-on-the-cob is a quick, easy side and Cheddar Baking Powder Biscuits are ideal to mop up your plate. Pie is always appreciated for dessert but is something this cook has never mastered. This simple, no-fail, fuss-free Apple Galette is every bit as good!

Spice-It-Up-Paste-for-Chicken-Legs

Spice It Up Paste for Chicken Legs – Photo Courtesy of MB Canola Growers

On those really hot days your may prefer more picnic-like fare. Pasta salads are always a hit and an easy way to add more veggies to a meal. Put your own twist on Angel Wings Pasta. It pairs perfectly with chicken pieces seasoned with Spice-It-Up Paste.  If you have an abundance of greens to use, Roasted Beet Salad is fabulous.

 

Jenns-Chewy-Granola-Bars

Jenn’s Chewy Granola Bars – Photo Courtesy of MB Canola Growers

‘Grab and go’ desserts are convenient and can do double duty for lunch boxes and snacks. Have a bumper crop of zucchini or a neighbour dropping it off on your doorstep?  Eggless Double-Chocolate Zucchini Cake or Zucchini Chocolate Chip Muffins make a perfect finish with fresh fruit. Jenn’s Chewy Granola Bars are another great option and handy to have on stock in the freezer.

No matter the meal-time choices, this time of year your efforts are always appreciated. Taking a break is good for mind and body, it enhances farm safety and gives you time to connect with your family and friends. Everyone is always happy to sit down to a hearty meal.

I sometimes think back to the days of wood stoves, no refrigeration and large threshing gangs that needed to be fed three times a day. I admire the hard-working women who labored from dawn to dusk to get the job done. It makes me grateful for modern conveniences, the ease in which a meal can be prepared and many choices we now have.

Wishing you well as you transition your ‘farm table’ from the kitchen to the field.  May you have a safe and bountiful harvest!

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