It’s time…

A poem inspired by a story of a magical summer when a girl and her friend were seventeen. They would ride their horses bareback, stretch out on their backs, eyes closed and let the horses led the way. This piece reflects the desire to, “be that fearless, carefree, confident girl again, who closes her eyes, and trusts that she will be safe.” It feels like this is the perfect time of year to share it.

It’s time…

She closed her eyes,
leaned back with a sigh,
arms wide open,
felt a breeze wash over her,
heard whispers in the wind.

It’s time…

to release
all you’ve been carrying

to open your heart,
revisit your dreams

to trust
your inner knowing

to lean in
with joy and wonder

to follow your path,
with presence and ease

to take detours
which call out to you

to embrace
your soulful evolution

to rise fearlessly,
and to love deeply

who you’ve been,
who you are now,
and who you are becoming.

She opened her eyes,
breathed deeply,
slowly rose up,
hands on heart,
listening, knowing, ready.


Sandi Knight © 2025

If I were a flower…

An old photo and a new poem met at a desk… 😉

A favourite picture from my garden that exudes joy ~ ‘Bright Lights’ Cosmos dancing in the summer sun!

If I were a flower

If I were a flower,
I’d want to dance

invite a soft breeze
to lead the way
,

swirl in the sun,
have friends join in
,

release inhibitions,
allow joy to flow.

If I were a flower,
I’d want to dance…

Sandi Knight © 2025

Into the forest

A potential prequel.

Three different paths. Three different journeys. Three different stories.

Yet here they were, at the same opening, at the same time.

Drawn here by some unknown force. Fate? Serendipity? A higher power?

It didn’t matter. They walked into the forest side-by-side. Quiet. Solemn. Disheartened. Each carrying their own burdens of sorrow, trauma and pain. The shadows of the trees seemed dark, daunting, almost frightening.

They could hear a stream in the distance, and instinctively knew, in that opening sunlight would be dancing on the water as it rippled downstream. They paused a moment but weren’t drawn there.

The trees were calling today. They chose to go deeper into the forest, single file as the path narrowed, the tips of branches brushing against their shoulders.

It led them to a clearing where worn tree stumps encircled a fire pit made of stones. It was time to stop. To light a fire. To be together in this sacred spot.

They sat, shared their stories, their truths, their hurts. Relinquished all pain into the smoke, watched it circle up, up into the tree tops and beyond…

For a long while they were still, quiet, reflective. Then the one with long, dark hair started to laugh — a contagious, joyful laugh. The others joined in. Feeling lighter. More complete. Free.

The dark-haired one suddenly leaned to the left, swung her feet to the side, one hand on her chair stump. She let the momentum carry her, twirled and began to dance.

How could the others not dance with her? Let joy flow through them? Celebrate — their new-found feelings, unlikely connection, each other and this healing circle?

Their secrets were safe here. Sunlight filtered through the trees. Laughter echoed through the woods.